Meat Processing Equipment tell you the most health maintenance meat

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Meat Processing Equipment tell you the most health maintenance meat

With the development of abattoir equipment and poultry processing equipment, people have been not only pursuit of eating meats, but pursuit of health. Therefore, this article will introduce the most heath meat.

1.Lamb: the most tonic meat

Mutton has the function of essence and blood supplement and treatment for deficiency syndrome of the lung, especially good for the sick of asthma, bronchitis, lung disease or deficient cold. However, it must be noted that after all mutton is a kind of warming meat, not suitable for everyone. People who have yin deficiency and fire hyperactivity. cough, dyspepsia, arthritis, eczema, or fever should avoid to eat.

2.Chicken: the least fat meat

Here the chicken meat refers to the meat without skin, cause all of the fat almost concentrated on the skin. For each 100g skinless chicken meat containing 24g protein, but only 0.7g fat. Chicken meat has very good food therapy function for malnutrition, cold intolerance, fatigue, anemia or anemia

3.Beef: the strongest meat

The persons who is frail and metal decline, is suitable to eat beef. It is because the amino acid composition of beef protein is much closer to human needs than pork, which can improve the body's resistance to disease, especially for the growth and development or post-surgery or aftercare to supplement blood loss and repair organizations. But the muscle fibers of beef is rough and not digestible, with very high cholesterol and fat, so the elderly , chicken or the people with weak digestion should not eat too much.

4.Pork: most iron supplements

There are big difference between the fat and the lean within pork. The fat meat is with high fat content, and less protein, if eaten more will cause hyperlipemia and obesity; however, most protein is concentrated on the lean meat, in addition, it contains hemoglobin, which has the effect of iron supplements to prevent anemia. The hemoglobin in the meat is much easier absorbed than in the plants'. Therefore, for iron supplement effect, eating more meat has the better effect than vegetable.

5.Fish and Shrimp: the most trace elements

Trace elements is extremely rich in the fish and shrimps: including calcium, aluminum, iron, manganese, copper, cobalt, nickel, zinc, iodine, chlorine, sulfur, etc , which are necessary for the human body. Although aquatic has rich nutrients, but should not eat too much. Considering the effect of marine pollution, aquatic product always contains toxins and harmful substances, eating excessive will easily lead to damage to the spleen and stomach, causing gastrointestinal disease

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